Become a member today
Why Become a Grind Lab Member?
Members get the full advantage.
- ✅ Priority booking 7 days a week
- ✅ 20% off camps & workshops
- ✅ Access to our private member group chat (nutrition, strength & conditioning tips, athlete development guidance)
- ✅ Discounted session pricing
Membership is built for athletes who want to GRIND!
SHE GRINDS BOOTCAMP
Upcoming Camps 2026
WE CAN'T WAIT TO MEET YOU
The Grind Lab Tampa is one of the newest premier athletic training facilities in Tampa, offering specialized training for athletes of all sports. Our experienced trainers are dedicated to helping you reach your fitness goals through grind, hard work, hustle, and unwavering commitment. Step into the lab and discover the transformative power of our training programs.
Team Training Available
Team Training available 7 days a week!
Facility days will be at:
The Grind Lab Tampa
1010 E Busch Blvd. Unit 107
Tampa, FL 33612
Field days will be at:
ED LOPEZ FIELD
7801 N 22nd St.
Tampa, FL 33610
Our Sponsors
Welcome to the Grind Lab Tampa!
We proudly support those who serve our communities!
Active Duty Military, Veterans, First Responders, and Teachers — let us know to claim your discount.